In a revealing post-match interview at the US Open, Novak Djokovic opened up about the secrets to his incredible physical state at the age of 37. The Serbian tennis superstar, who recently began his 18th campaign at Flushing Meadows with a convincing win over Radu Albot, attributed his enduring success to a lifelong dedication to his craft.
“It is just a way of life,” Djokovic shared with former player James Blake, who marveled at Djokovic’s remarkable fitness levels despite his advancing age. “Way to approach my tennis career. I was fortunate very early on in my life to be surrounded by knowledgeable and passionate people who were kind enough to share their guidance with me for years and they taught me very early on that prevention equals longevity.”
Throughout his match against Albot, Djokovic showcased his trademark resilience and determination. Despite a brief scare in the first set where Albot momentarily took the lead, Djokovic quickly turned the tide and sailed to victory in straight sets. His mental fortitude was on full display as he closed out the match with a break of serve in the seventh game of the third set.
Reflecting on his enduring career, Djokovic emphasized the importance of maintaining a balance between physical fitness and mental well-being. “The body is one part. The mentality and emotional, mental aspect is something on the other side,” Djokovic explained. “You’ve got to find the optimal balance between the two.”
As he continues to compete at the highest level of tennis, Djokovic expressed gratitude for the sport that has given him so much. “Me continuing to play and giving 100% every time I step on the court is paying back to this wonderful sport,” he remarked.
With his sights set on adding another US Open title to his already impressive resume, Djokovic’s unwavering commitment to excellence serves as an inspiration to athletes of all ages. As he navigates the challenges of elite competition, Djokovic’s dedication to his craft and his holistic approach to performance set him apart as one of tennis’ all-time greats.
